Proven Benefits of Olive Oil

Olive oil is rich in monounsaturated oleic acid. This fatty acid is believed to have many beneficial effects and is a healthy choice for cooking. Extra-virgin olive oil can reduce inflammation, which may be one of the main reasons for its health benefits.

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Olive oil is safest and most stabile oil for cooking

Olive oil is rich in monounsaturated oleic acid. This fatty acid is believed to have many beneficial effects and is a healthy choice for cooking. Extra-virgin olive oil can reduce inflammation, which may be one of the main reasons for its health benefits.

learn more